Welcome to Open Heart Mindfulness Community
Open Heart Mindfulness Community is a peer-led meditation group that follows the Vipassana tradition. The teachings provide a message of awareness, freedom, wisdom and compassion that help one open to personal insight. Our intention is to provide a safe and welcoming environment where these teachings can be heard and practiced.
Open Heart welcomes all, including those new to meditation.
Open Heart was established in 2010 evolving from Northwoods Mindfulness Community. Northwoods was established by Beverly Yates and Jim Bean in 1996 and was located at St. Joseph’s Health Centre from 2002 – 2009. We continue to support Northwoods and their daylongs held every second month at St. Joseph’s.
Open Heart welcomes all, including those new to meditation.
Open Heart was established in 2010 evolving from Northwoods Mindfulness Community. Northwoods was established by Beverly Yates and Jim Bean in 1996 and was located at St. Joseph’s Health Centre from 2002 – 2009. We continue to support Northwoods and their daylongs held every second month at St. Joseph’s.
