November’s talks are taken from CDs sent to us by Elizabeth, a visitor to Toronto from Boulder Colorado, who sat with OHMC in August.  All talks are by her teacher, David Chernikoff from the Insight Meditation Community of Colorado.

November 2 ~ Generosity 
November 9 ~ Renunciation 
November 16 ~ Wisdom
November 23 ~ Energy 
November 30 ~ Social new format: shortened meditation (30 min), break with tea (15 min), then short dharma talk (30 min). 

Every Wednesday we meet at 7 pm for a 45 min recorded guided meditation followed by a dharma talk. 
​Wed, Oct. 5 ~ Guy Armstrong: Joy and Happiness
Wed, Oct 12 ~ Andrea Fella: Crossing the Flood
Wed, Oct 19 ~ Deborah Ratner Helzer: The wisdom of disenchantment
Wed, Oct 26 ~ Monthly Social: no dharma talk.