We meet in Classroom 5 at St. Joseph's Health Centre every Wednesday at 7 pm for a 45 min. recorded guided meditation followed by a recorded dharma talk from a variety of teachers. All are welcome. 
January 4 ~ Jack Kornfield: "New Year's Blessings and Kind Intentions"
January 11 ~ Trudy Goodman: "Wood Wide Web"
January 18 ~ Jack Kornfield: "Identity  and Freedom"
January 25 ~ Monthly Social: short meditation (Alexis Santos) and short dharma talk (Andrea Fella) with tea and treats.

Each week we meet at 7 pm in Classroom 5, Sunnyside Wing St. Joseph's Health Centre, for a recorded guided meditation followed by a dharma talk. 
December 7 ~ Tara Brach, "Seeking What's True: Within Ourselves, Beyond Our Self and With Each Other" (part 1)
December 14 ~ Tara Brach, "Seeking What's True: Within Ourselves, Beyond Our Self and With Each Other" (part 2)
December 21 ~ Winter Solstice Celebration (no dharma talk). Feel free to bring a poem, story and/or treat to share.
December 28 ~ Tara Brach, "Seeking What's True: Within Ourselves, Beyond Our Self and With Each Other" (part 3)