Find us every Wednesday evening at 7 pm in Classroom 5, Sunnyside Wing of St. Joseph's Health Centre in Toronto. Guided meditation followed by a recorded dharma talk. 
Wed, Oct 4 ~ Jack Kornfield, "Planting Beautiful Seeds"
Wed, Oct 11 ~ Catherine McGee, "True Refuge in a Modern World"
Wed, Oct 18 ~ Steve Armstrong, "Mindfulness in Daily Life"
Wed, Oct 25, ~ Joseph Goldstein, "Working with Afflictive Emotions"

Talks in September will be by David Chernikoff. These talks are from a 7 week series on the Perfections of the Heart. We heard the first 4 in the series (Generosity, renunciation, Wisdom & Energy) in November 2016.
1. Sept 6 – Truthfulness
2. Sept 13 – Determination
3. Sept 20 – Equanimity
4. September 27 - TBA

We'll continue this month to feature some popular talks from the last year.
​Wed, Aug 2 ~ Annie Nugent, "Self Examination"
Wed, Aug 9 ~ Rick Hanson, "Cultivation and the end of Craving"
Wed, Aug 16 ~ Tara Brach, "Trusting Our Awakening Heart"
Wed, Aug 23 ~ Anna Douglas, "Awakening Compassion"
Wed, Aug 30 ~ TBA

Yes, we will be meeting throughout July and August at 7pm in Classroom 5 of the Sunnyside Wing at St. Joseph's Health Centre, Toronto. All Welcome. 
July will feature some popular repeats from this last year: 
Wed, July 5 ~ Sylvia Boorstein, "Transforming Confusing Into Clarity and Love"
Wed, July 12 ~ Tara Brach, "Healing Trauma: The Light Shines Through the Broken Places"
Wed, July 19 ~ Trudy Goodman, "Wood Wide Web"
Wed, July 26 ~ Rick Hanson, "Using Your Mind to Change your Brain."

Wed, June 7 ~ The-Art-if-Listening-Nourishing Loving Relationships by Tara Brach 
Wed, June 14 ~ Relating-Wisely-to-Desire by Tara Brach 
Wed, June 21 ~ Learning-To-Respond-Not-React by Tara Brach 
Wed, June 28 ~ Meditating Instructions-RAIN and Question-Response by Tara Brach (Also our monthly social. Feel free to bring a treat to share!)

We meet at 7pm for a guided meditation followed by a recorded dharma talk. Cl. 5 Sunnyside Wing, St. Joe's Health Centre
May 3rd ~ "Being a Sacred Warrior in These Tough Times,” James Baraz
May 10 ~ "Transforming Confusing into Clarity and Love," Sylvia Boorstein
May 17 ~ Healing Trauma: The Light Shines Through the Broken Places," Tara Brach
May 24 ~ "Trusting Our Awakening Heart," Tara Brach 
May 31 ~ "Guided Compassion; Holding Conflicting Views," Erin Selover (monthly social, please bring a treat to share)

Wed evening recorded dharma talks plus a special live guest teacher on April 26th! 7 pm
Wed, April 5 ~ Annie Nugent, "Self Examination"
Wed, April 12 ~ Martin Aylward, "The Three Facets of Practice in Meditation and in Life"
Wed, April 19 ~ Mark Coleman, "Freeing Yourself from the Inner Critic, part 1"
Wed, April 26 ~ Guest Teacher, Randy Baker from Satipanna Insight Mediation Society, Toronto

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We meet in Classroom 5 at St. Joseph's Health Centre every Wednesday at 7 pm for a 45 min. recorded guided meditation followed by a recorded dharma talk from a variety of teachers. All are welcome. 

Wed, Feb 1 ~ Tara Brach: What you long for is already here 
Wed, Feb 8 ~ Tara Brach: The Joy of Conscious Relationships 
Wed, Feb 15 ~Tara Brach: Wise Understanding of Desire 
Wed, Feb 22 ~Tara Brach ~ The True Revolution (also our monthly social so tea and treats!)