We'll continue this month to feature some popular talks from the last year.
​Wed, Aug 2 ~ Annie Nugent, "Self Examination"
Wed, Aug 9 ~ Rick Hanson, "Cultivation and the end of Craving"
Wed, Aug 16 ~ Tara Brach, "Trusting Our Awakening Heart"
Wed, Aug 23 ~ Anna Douglas, "Awakening Compassion"
Wed, Aug 30 ~ TBA

Yes, we will be meeting throughout July and August at 7pm in Classroom 5 of the Sunnyside Wing at St. Joseph's Health Centre, Toronto. All Welcome. 
July will feature some popular repeats from this last year: 
Wed, July 5 ~ Sylvia Boorstein, "Transforming Confusing Into Clarity and Love"
Wed, July 12 ~ Tara Brach, "Healing Trauma: The Light Shines Through the Broken Places"
Wed, July 19 ~ Trudy Goodman, "Wood Wide Web"
Wed, July 26 ~ Rick Hanson, "Using Your Mind to Change your Brain."

Wed, June 7 ~ The-Art-if-Listening-Nourishing Loving Relationships by Tara Brach 
Wed, June 14 ~ Relating-Wisely-to-Desire by Tara Brach 
Wed, June 21 ~ Learning-To-Respond-Not-React by Tara Brach 
Wed, June 28 ~ Meditating Instructions-RAIN and Question-Response by Tara Brach (Also our monthly social. Feel free to bring a treat to share!)

We meet at 7pm for a guided meditation followed by a recorded dharma talk. Cl. 5 Sunnyside Wing, St. Joe's Health Centre
May 3rd ~ "Being a Sacred Warrior in These Tough Times,” James Baraz
May 10 ~ "Transforming Confusing into Clarity and Love," Sylvia Boorstein
May 17 ~ Healing Trauma: The Light Shines Through the Broken Places," Tara Brach
May 24 ~ "Trusting Our Awakening Heart," Tara Brach 
May 31 ~ "Guided Compassion; Holding Conflicting Views," Erin Selover (monthly social, please bring a treat to share)

Wed evening recorded dharma talks plus a special live guest teacher on April 26th! 7 pm
Wed, April 5 ~ Annie Nugent, "Self Examination"
Wed, April 12 ~ Martin Aylward, "The Three Facets of Practice in Meditation and in Life"
Wed, April 19 ~ Mark Coleman, "Freeing Yourself from the Inner Critic, part 1"
Wed, April 26 ~ Guest Teacher, Randy Baker from Satipanna Insight Mediation Society, Toronto

We are gathering information about our Daylong Retreats and Wed night sits. Please take a few moments to complete this short survey. Your input is important to us. Thanks!
 https://www.surveymonkey.com/r/B9C2GZ6 

We meet in Classroom 5 at St. Joseph's Health Centre every Wednesday at 7 pm for a 45 min. recorded guided meditation followed by a recorded dharma talk from a variety of teachers. All are welcome. 

Wed, Feb 1 ~ Tara Brach: What you long for is already here 
Wed, Feb 8 ~ Tara Brach: The Joy of Conscious Relationships 
Wed, Feb 15 ~Tara Brach: Wise Understanding of Desire 
Wed, Feb 22 ~Tara Brach ~ The True Revolution (also our monthly social so tea and treats!)

We meet in Classroom 5 at St. Joseph's Health Centre every Wednesday at 7 pm for a 45 min. recorded guided meditation followed by a recorded dharma talk from a variety of teachers. All are welcome. 
January 4 ~ Jack Kornfield: "New Year's Blessings and Kind Intentions"
January 11 ~ Trudy Goodman: "Wood Wide Web"
January 18 ~ Jack Kornfield: "Identity  and Freedom"
January 25 ~ Monthly Social: short meditation (Alexis Santos) and short dharma talk (Andrea Fella) with tea and treats.

Each week we meet at 7 pm in Classroom 5, Sunnyside Wing St. Joseph's Health Centre, for a recorded guided meditation followed by a dharma talk. 
December 7 ~ Tara Brach, "Seeking What's True: Within Ourselves, Beyond Our Self and With Each Other" (part 1)
December 14 ~ Tara Brach, "Seeking What's True: Within Ourselves, Beyond Our Self and With Each Other" (part 2)
December 21 ~ Winter Solstice Celebration (no dharma talk). Feel free to bring a poem, story and/or treat to share.
December 28 ~ Tara Brach, "Seeking What's True: Within Ourselves, Beyond Our Self and With Each Other" (part 3)